Points Goal: 22+6 exercise points (optional to use)=28 points for today
Focus on eating as many fresh, raw fruits and veggies as possible. What cooked I do eat will be simple, and made from fresh ingredients.
One hour step class that kicked my booty (this earned me 6 additional WW points to use today)!!!
Today I ate:
-3 cups of fresh blueberries (3 points)
-1 serving of Belgian Butter Crisp Cookies (3 points)
-Whole Wheat Spaghetti w/ homemade pasta sauce: tomato, garlic, basil, and olive oil (4 points)
-Breyer's natural ice cream, w/ homemade cherry sauce: bing cherries, butter, dark brown sugar, balsamic vinegar (6 points. Yikes!)
-Veggie Sub from Subway, handful of cheetos, 2 sips of sprite (8 points)
-Hot tea and 1 graham cracker (2 points)
-Movie theater popcorn w/o butter, 4 twizzlers, some of matt's sprite (? points)